8 Snacks Without Spiking Your Sugar

[{"selector":"#anim-4d15ea6d-e418-4975-a7f6-8a12b4bb3cb6","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-933166b2-42d3-43c0-8142-3a95de6947cf","keyframes":{"transform":["translate3d(0px, -176.1175%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8 Snacks Without Spiking Your Sugar

Low-Carb Buffalo Baked Zucchini Chips

[{"selector":"#anim-3286fbbf-7b39-4ff3-b2b4-4c17fc98a912","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c46c45b9-7100-4bd3-8a80-9345e5c5f60e","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c225b5b-5dba-41b3-95fa-c996a90a4aea","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e64b6975-e62b-4a04-948b-b20af642cdb3","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90c931f7-57ba-431f-9f7d-36ec6138ecf1","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49cf94e6-20ce-4fe5-93e6-c22d43d69aec","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Try these baked zucchini chips - a crunchy, flavorful alternative to your classic potato chips. With zucchini, almond flour, parmesan, and spices. Learn More Arrow

Roasted Curry Chickpeas

[{"selector":"#anim-99f8e221-e30a-48f6-9541-63d317ca178a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5878f12e-a103-4b36-a5fa-10046509439f","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2382a40a-7329-4322-a810-a24cac86eb79","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f758716-1655-427d-807e-3a3e6ed3414b","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42943fcb-00bc-4830-8478-94dd1a6f462e","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b3bb763-df5f-4238-a95a-0d1d06341bca","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] You ever notice how some low-carb snacks just don't satisfy that need for crunch? Sure, string cheese and hummus are okay, but sometimes you want snacks that really snap, crackle, and pop. Learn More Arrow

Homemade Sugar-Free Granola

[{"selector":"#anim-d8f46b69-d7b9-40b8-96c8-38c6a0f32979","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a32171b-d8f1-42c7-ba8b-62cf32e7fe71","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87b4787f-ef65-4e39-a3a1-ce4ab2030cfe","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e6d8c96-374c-4ea3-89d5-c472d3d06fc2","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6036b743-56d2-4d52-9d89-7c5f974397c7","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d256597c-221a-4429-8cec-cf4f63eed6ab","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Discover this surprising fact: Granola can actually be crafted without the usual suspects like honey, maple syrup, or copious amounts of chocolate. Yes, it's true we're still wrapping our heads around it too! Learn More Arrow

Super Easy Chocolate-Peppermint Popcorn

[{"selector":"#anim-a295f943-ee9b-48a8-81e2-5333459242bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63fa0d53-9754-4d93-bc33-e3f0af65486d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9679e3d4-1a6c-4d20-8428-2a1ed9fbafe8","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3d22b46-4be5-4105-9ee1-c0816c6bd9f6","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b2fd3c8-93ae-4ce9-9940-226eb9aba965","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c65d89a0-f901-4214-9d01-fcb398fd95ae","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] What do we have here? Sugar-free chocolate popcorn! Whip up a delightful holiday snack that's perfect for any time of year by combining organic popcorn with dark chocolate, peppermint stevia, and coconut butter. Learn More Arrow

Black Bean Dip

[{"selector":"#anim-67465bac-9cd8-4740-b065-8c6f3d0b35db","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f4af9db-ebb4-48b8-9756-f71edc1d967d","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baa539bb-2fb0-4612-a642-1af91557f873","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1ff2d3c-199b-48a1-8696-3ebee6f66962","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-730d3485-d819-4f55-adda-22cadf0d7e0b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2432bb13-3afe-49cb-bd0c-be30a5556723","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] For a nutritious low-carb snack choice, you can't beat the classic combo of fresh vegetables paired with a homemade dip. This flavorful black bean dip features wholesome ingredients like black beans, olive oil, lemon juice, paprika, and salt Learn More Arrow

Ham and Cheese Roll-Ups

[{"selector":"#anim-ad530106-dcb9-4681-85c8-e922adb143b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb0405d3-6fea-4ad3-8f35-8eb245011639","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec291656-96a5-4680-b8d6-a51a716e3e16","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88b69897-5118-4298-b1fa-0093523fa332","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-850e309f-669f-4c0e-a292-8003ec1f6ed1","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a94d3ad-6be0-44a0-b416-e0dc80201521","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Check out this nutritious, low-carb snack suggestion! These ham and cheese roll-ups are a breeze to make, needing just a handful of ingredients and under 15 minutes of your time. Learn More Arrow

Keto Cheese Crisps

[{"selector":"#anim-01e16139-8963-43c0-a7d2-0ae9d5ac8af6","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94eb6f62-329d-4494-9931-0cd044486615","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d548665-45fa-418b-951d-bc821f6160b4","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ae61f0e-2d51-486f-8353-6c93d4dca658","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b818c73-ab4e-4e3a-b891-d4ef1ff14a82","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8175a15-5f00-466f-ae66-9c8abef90222","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cheese is the ultimate enhancer. Not a fan of veggies? Just douse them in cheese. Feeling uninspired by your lunch sandwich? Throw some cheese on it. Cheese is so incredibly delightful that these crispy keto treats Learn More Arrow

Keto Shrimp Guacamole and Bacon Appetizers

[{"selector":"#anim-39b4670b-57e2-4ac3-85a4-35962d7bd755","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0f847a3-17f5-4b39-8f72-a50422e613be","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b07cec94-1be1-4697-a97c-a1c1f14b0f5d","keyframes":{"opacity":[0,1]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f96f84c7-b6d3-47a0-8703-79f4b88875b8","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":390,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecca3945-a451-47f5-87ed-2279630bea0e","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d8243ce-dcd2-464b-9e23-5f13ad28b05f","keyframes":{"transform":["translate3d(-115.2381%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Check out this clever cooking hack: Transform any main dish into a snack by using toothpicks. Want to turn meatballs into bite-sized treats? Just spear them with toothpicks. Craving some buffalo chicken but want it snack-sized? Learn More Arrow