A Peanut Butter Banana Smoothie is a creamy blend of ripe bananas, peanut butter, milk (or alternative), and optional Greek yogurt, sweetened to taste, creating a satisfying and nutritious beverage
Ripe Bananas Peanut Butter Milk Greek Yogurt Honey or Maple Syrup Ice cubes
Collect ripe bananas, peanut butter, milk (or a milk alternative), Greek yogurt (if using), and optionally honey or maple syrup for sweetness, and ice cubes.
Peel the bananas and break them into chunks. Measure out the desired amount of peanut butter, milk, Greek yogurt, and sweetener.
In a blender, combine the bananas, peanut butter, milk, Greek yogurt (if using), and sweetener. Add ice cubes if desired for a colder smoothie.
Blend on high speed until all ingredients are thoroughly combined and the mixture is smooth and creamy. Stop to scrape down the sides of the blender if necessary.
Pour the smoothie into glasses and serve immediately. Optionally, garnish with a slice of banana or a sprinkle of cinnamon on top.